"Know thyself!" comes to us as philosophical wisdom from antiquity. Self awareness is a conflict competency that increases your adaptability. The self you know is a learning, growing being who strives for quality relationships. Self awareness can prevent conflict, make you more adaptable to manage different kinds of conflict with different strategies, and improve the quality of the relationship you have with yourself. The more we are able to adapt, the more opportunities we have to be conflict competent.
Here are three ways that you achieving self awareness improves your conflict competence.

Show notes:
Myers Briggs https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
Thomas Kilmann https://kilmanndiagnostics.com/overview-thomas-kilmann-conflict-mode-instrument-tki/
https://www.colorado.edu/today/2021/09/21/quiz-find-out-your-conflict-style
https://www.ethankross.com/ to manage negative self talk.

Send us a text. We love hearing from you.

Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.

Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.