This episode features Deepti Vempati of Love is Blind Season 2. In this episode, we discuss the journey of self-love, self-confidence, making mistakes, and learning from them. We’ll learn how important it is to identify problems and address those problems. This episode intensifies acceptance.

• Deepti’s Story  [4:28]

“I really dealt with a lot of self-confidence issues which is why it’s kind of important for me to tell my story. I’m so imperfect and it’s been a tough journey for me to get to that place.”

• Taking Care of You  [10:08]

“Before you love someone else and take care of someone else, make sure that you’re taking care of yourself and your needs first.”

• Relationship with Family  [16:00]

“During the pandemic that’s when we really got close and talked about things.”

• The Love is Blind Experience [22:19]

“I should’ve known that it takes time for people to change. If you’re wired to that, it takes kind of a long time to be out from that.”

• Giving So Much [34:18]

“These experiences tell you that you need to get out of toxic situations if it doesn’t serve you. It’s not a failure whatsoever, we figure out so much about ourselves during the process of this.” 

• Weight Loss and Body Image [40:54]

“Why do I feel bad about myself? It was honestly the way I thought about myself. The things I said about myself were so negative. I realized it’s not about the number on the scale, it’s about how I’m feeling.”

Follow Deepti Vempati: @lifewithdeeps 

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