Episode 64 featuring the one and only Mikaela Welti - Dietitian, Elite Rugby player, lifelong sportswomen and someone who wants to make the world a better place. 

Mik is the newest member to team Virtus and I am incredibly excited to have her on board. 

You'll realise why in about 90 minutes time. Enjoy

You can find her on instagram at https://www.instagram.com/mikaela_welti/ or https://www.instagram.com/weltiwellness/

To learn more about the podcast or virtusperformance contact us at www.virtusperformance.com

www.lachlanwallace.com www.instagram.com/virtusperformance www.instagram.com/virtuspodcast www.instagram.com/theexcellencecoach or email me at [email protected]