The Health Courage Collective

64: Resetting Your Set Point


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What was your last really good day? What made it a good day? What if that were your new normal? We all have set points for what makes for average days, health, emotions, connections, productivity, etc. What if we made our prior best our new baseline? When you at your best becomes your new average, your potential rises, but it doesn’t feel like an endless treadmill of max effort. It’s just your new normal. Get started resetting your set point today.

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The Health Courage CollectiveBy Christina Hackett