<p>Most of us complain about stress, maybe we aren't all aware that it can cause up to 90% of all illnesses.

In this episode, I talk about this and offer my thoughts on how you can minimise the downsides of stress, whilst being realistic about the peaks and troughs of life.

#burningissues #motivate #inspire #motivation #inspiration #stress #killer #minimise #illness #life #peaks #troughs</p>

Most of us complain about stress, maybe we aren't all aware that it can cause up to 90% of all illnesses. In this episode, I talk about this and offer my thoughts on how you can minimise the downsides of stress, whilst being realistic about the peaks and troughs of life. #burningissues #motivate #inspire #motivation #inspiration #stress #killer #minimise #illness #life #peaks #troughs

#64 - Stress

A weekly vlog with my thoughts and feelings on a whole host of topics, by Charles Burns.

Share #64 - Stress

Sign up to save your podcasts

#64 - Stress

#64 - Stress