Most people know the phrase "your thoughts create your reality." But have you ever considered exactly how our thoughts do that? And what parts of our reality they influence?

In today's episode, that's what I break down. I start with an explanation of what our subconscious mind is and how it gets programmed, then share some unexpected ways that my subconscious thoughts have shown up in my life.

🔑 Key points:

• There is no objective reality. What you experience is a reflection of what's in your subconscious.
• Your subconscious mind is programmed at a young age.
• Most people try to change their life by impacting the wrong thing.
• You can use the situations in your life to uncover your subconscious beliefs.
• Three examples where our subconscious gets reflected back to us: how people treat us, our money situation, and our health.
• Simples ways to reprogram your subconscious beliefs.

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🔗 Links Mentioned:

• The Biology of Belief by Bruce Lipton: https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1401923127
• Molecules of Emotion by Candace Pert (I mistakenly called it the Emotion Code): https://www.amazon.com/Molecules-Emotion-Science-Mind-Body-Medicine/dp/0684846349
• Private Coaching with me https://andreaandree.com/private-coaching/
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• LinkedIn: https://www.linkedin.com/in/andrea-andree/