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A visual diet is what you consume with your eyes. All day, every second your eyes are open, you're consuming a visual diet. In this episode we're discussing how your environment affects your mental AND physical wellbeing.

It's our role as artists to contribute to everyone's visual diet: in their homes as decoration, their cities as murals and their clothes as fashion. Making objects beautiful isn't as trivial as society says -- especially not according to the science.

☁️Here's the blog post I wrote on this same topic☁️Here's a link to a bunch of other studies on art's effect on you: a great jumping off point for a deep dive☁️Leave a rate and review!☁️Shop artwork at A Cup of Cloudy

Hosted by Carolyn Tantanella