The Brain Body Project with Em Rose

64 | You can do it all, how to optimise your time


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Welcome back to another episode of Your Power!

In today's epsiode, I give you one of my infamous virtual spankings whilst telling you why I am no longer taking anyone's excuse of "not having time" to do the things they want to do. I give you my best tips on optimising and being intentional with your time and how you will successfully get to do it all.

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The Brain Body Project with Em RoseBy Em Rose

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