In today's podcast we review a recent nutrition diary from a current client.  We discuss what was good and what may need corrected.  This is a great real world opportunity to learn what's most important and impactful in our nutritional choices.

Past Podcasts Referenced:#153 – How Many Calories Do I Need#181 – Training – Using Muscle Damage for Fat Loss #195 – Nutrition – What to Eat Per Meal#566 – Nutrition – Liquid Meal Replacements