Today's episode includes a guided meditation. Take a couple of moments to chill and bring love to the forefront.
When you're feeling stressed turn to your stress busters. Listen to this meditation. Take a second to take a deep breath. Choose 1 of your senses to focus on and just do. 1thing.
read full shownotes <a href="https://www.kdccoaching.com/bigkidpodcast">here</a>

Today's episode includes a guided meditation. Take a couple of moments to chill and bring love to the forefront. When you're feeling stressed turn to your stress busters. Listen to this meditation. Take a second to take a deep breath. Choose 1 of your senses to focus on and just do. 1thing. read full shownotes here

Today's episode includes a guided meditation. Take a couple of moments to chill and bring love to the forefront.
When you're feeling stressed turn to your stress busters. Listen to this meditation. Take a second to take a deep breath. Choose 1 of your senses to focus on and just do. 1thing.
read full shownotes <a href="https://www.kdccoaching.com/bigkidpodcast" rel="noopener noreferrer">here</a>

65. a lil' loving kindness

Your mission should you choose to accept it is to join me as I solve the mystery around our heads and hearts. 
Since our feelings last longer than our memories they are the clues we are meant to follow. 
As your guide, I’m here to show you what lays underneath the fear and to show you the light around every dark corner. 

I’m KDC, your host, and as a mindful relationship coach and true crime junkie I’m excited to collide these two passions to bring you Emotional Investigation

Join in every week as you are given a new mission that will push you to make friends with your feelings

Education

Self-Improvement

Your mission should you choose to accept it is to join me as I solve the mystery around our heads and hearts. Since our feelings last longer than our memories they are the clues we are meant to follow. As your guide, I’m here to show you what lays underneath the fear and to show you the light around every dark corner. I’m KDC, your host, and as a mindful relationship coach and true crime junkie I’m excited to collide these two passions to bring you Emotional Investigation Join in every week as you are given a new mission that will push you to make friends with your feelings

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65. a lil' loving kindness

65. a lil' loving kindness