Between a Hot Mess & a Therapist

65. A Projector in a Generator World: Stop Proving Your Worth in Systems That’s Built to Burn You


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If you’ve ever been called “inconsistent,” “too emotional,” or “not a team player,” this episode is your mirror. Shawna Lovin, therapist and emotional Projector, unpacks the exhaustion and quiet rebellion of trying to prove your worth inside systems built for endless doing. Learn how resentment becomes your reroute, perfection becomes your poison, and sovereignty starts the moment you stop performing care for a system that can’t see it.

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This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

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Between a Hot Mess & a TherapistBy Shawna Lovin, MA, LPCS