This episode features Tamarin Oblowitz. She is a spiritual, intuitive and holistic therapist/psychotherapist. In this episode, we become more aware of the words allow, trust and explore. This episode guides us through the journey of connecting and healing within and our spiritual awakening.

• Processing Emotions [6:00]

“Tears are antibiotics to the soul. They’re cleansing to the soul. They’re really healing to the soul. Sometimes, we’re so quick to judge ourselves for how we’re feeling, and that actually causes suffering.”

• Tamarin’s Journey [11:09]

“If you love what you do, what you’re writing, you want to eat it up. Absorb it. I was always a deep soul at a young age.”

• Self-Love Journey and Spiritual Awakening  [18:00]

“I called myself spiritual because I didn’t know how else to identify myself. At the age of 14 to 33, I was disconnected from a higher power more or less, and it allowed consequences to me”

• Dealing with Pain [30:40]

“It is really very important for me to sit with my pain and have space for my pain. In that discomfort of not knowing. What we regress, always gets expressed.”

• Women’s Strong Inner-critic [37:44]

“This inner critic translates into lower self worth, distrust of self and self-betrayal. Nothing happens to you, it happens for you, it got you to where you need to be.” 

• Evolving [52:36]

“As you become more spiritual you begin to eat differently. When you start to evolve and when you start to expand in your consciousness and awareness you will start to eat differently.”

Follow Tamarin Oblowitz @empowerherhealing

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