Transform Your Life Podcast

65. Biohacking: How Small Changes Can Create Big Energy Shifts w/ Celine


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Ever feel like you’re running on empty—even when you’re doing “all the right things” for your health? What if the secret to more energy, focus, and vitality wasn’t about doing more… but about doing the right things for your body?

In today’s episode, I sit down with Celine, a former petrochemical trader turned biohacking entrepreneur, who left her high-pressure corporate career to explore simple, science-backed ways to optimize well-being—without restriction, stress, or crazy lifestyle changes.

We dive into:
✔️ What petrochemical trading actually is (and why she walked away from it)
✔️ Biohacking 101 – What it really means (and why it’s not as extreme as it sounds!)
✔️ Easy, everyday biohacks to boost energy, focus, and overall health for both adults and kids
✔️ How to clean up your food & cosmetics without feeling overwhelmed
✔️ The secret to a morning routine that sets you up for success (without waking up earlier!)

Celine shares practical, no-BS wellness shifts that will leave you feeling better, clearer, and more energized—without adding more to your to-do list.

Hit play now and get ready to feel GOOD in your body again!

🎧 Listen now!

💫Your Invitation to Surrender:If you’re ready to stop living in fear and start trusting your intuition, The Surrender Method is open! This is your space to let go of limiting beliefs, break free from fear, and step into your most aligned life.

Join me inside → [⁠⁠here⁠⁠]


📩DM me on Instagram (@_casshenry) and tell me your biggest takeaway from this episode!


Let’s Connect!

Follow me on Instagram:⁠⁠@_casshenry⁠⁠

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Transform Your Life PodcastBy Cass Henry