Dr Tom O'Bryan is a world-renowned speaker and educator with expertise in food sensitivities, environmental toxins, and the development of autoimmune diseases. Tom and his wife, Marzi O'Bryan, recently brought into the world their child, Gio. Marzi is a nutritional therapist with vast experience and Chief Operating Officer at thedr.com.

With Tom and Marzi’s unique expertise and experience, I was delighted to talk about their functional health approach to a happy, healthy pregnancy.

In this fascinating conversation, we take a deep dive into:

Emotional changes during pregnancy

Navigating challenges while pregnant

Best dietary patterns and nutrition for healthy pregnancy 

Managing cravings

Resources and guides for pregnancy 

Supplementation for mum and baby 

Coping with loss

And much, much more

Podcasts with Tom

#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions

#44 Dr Tom O'Bryan - Do chemicals in our environment influence brain health? And how to combat age-related cognitive decline

Links

https://thedr.com/

https://thedr.com/autoimmune-solution/

https://www.instagram.com/thedr_tom_obryan/

https://www.linkedin.com/company/thedr-com/