In this soul-expanding episode of The Awakened Elevated Human, Lori Spagna shares profound insights about what it truly means to live in your core frequency—a concept rarely discussed but vital for anyone seeking authentic energetic alignment. 

More than just raising your vibration, Lori guides you through what it means to discover the energetic resonance that is uniquely yours—one that feels better than good, feels like home, and becomes a powerful contribution to humanity.  

Lori talked about: 

• What the “core frequency” really means and how it differs from just raising your vibration
• Why emotional states are not your core frequency—but a layer before it
• The challenges highly sensitive people face as they raise their vibration
• The importance of energetic boundaries when interacting with others
• How to know when you’ve been thrown off your core frequency
• How your core frequency aligns with your ideal health, vitality, and joy
• The significance of energetic practices, not just meditation and breathwork
• Why your core frequency is your natural state and how to return to it
• Ways to activate and stabilize your core frequency through mentorship and DNA activations
• Viewing your energetic alignment as a gift to yourself and the collective

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