✨ Why Life Feels So Hard Sometimes (And What It Really Means) 

Ever wondered why certain life challenges keep repeating, no matter what you do? In this soul-expanding episode of the Awakened & Elevated Podcast, Lori Spagna dives deep into the often misunderstood realm of 4D consciousness—and why it's such a crucial part of your spiritual evolution. 

This is Part 2 of Lori’s powerful exploration into "Navigating 4D," where she shares profound insights on what it really means to awaken and evolve through life's shadowy and challenging experiences. Whether you’re facing health issues, relationship drama, financial blocks, or spiritual confusion, Lori explains how these aren’t setbacks—they’re signs your soul is ready to level up. 

She walks us through: 

• How to recognize when you're in the 4D phase
• Why identifying with labels (like “sick,” “broke,” or “powerless”) keeps you stuck
• The hidden gift behind life’s biggest obstacles
• Why people often quit just before their breakthrough
• The importance of spiritual mentorship and incremental wins
• How to stay the course without bypassing the shadow work

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

In this powerful solo episode, Lori Spagna unpacks the complexities of 4D—often skipped in spiritual discussions that leap from 3D to 5D. She brings clarity to this transitional dimension and why it's crucial to understand it as part of your awakening and ascension process. From shadow work to emotional triggers and relationship upheavals, Lori shares personal insights and stories to guide you through the "in-between" and help you move forward with greater awareness. 

Lori talked about: 

• What 4D is and why it’s important in the spiritual awakening journey
• The shadow aspects we must face during 4D integration
• The difference between 3D, 4D, and 5D frequencies
• Real-life examples of traversing density and awakening through it
• How to remember that 4D is a temporary phase, not your final destination

🎧 Tune in to learn how to recognize, move through, and elevate beyond the 4D reality.

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

Lori dedicates this episode to anyone who has ever exposed their vulnerabilities in a healing space—whether to a therapist, healer, hairdresser, or friend. She shares her personal story of burnout, betrayal, and deep healing, reminding us that we are not our traumas. Instead, we are divine consciousness embodied, navigating through the human experience. If you’ve ever been labeled by your struggles or felt unseen by someone you trusted to help you heal, this episode is for you. 

Lori talked about: 

• The shift from shame and secrecy to authenticity and vulnerability
• Why exposing your pain is actually a strength in the new paradigm
• Her personal healing journey through overwork, burnout, and spiritual reconnection
• How nature and divine consciousness became her greatest healers
• The danger of being defined by your wounds—especially by those meant to help you
• A reminder that everything is healable, with time and willingness
• Letting go of people who can't hold space for your greatness
• How to fall in love with yourself—not from ego, but from spiritual truth

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

In this soul-nourishing solo episode, Lori Spagna shares how her 4-month road trip across states became a healing journey guided by divine intelligence. From New York, Lori reflects on how to truly connect with your intuition, clear energetic blocks, and uncover the divine gifts waiting to be awakened in you.  

In this episode of Awakened Elevated Podcast, Lori talks about: 

• Her spontaneous, divinely guided road trip from Florida to New York
• Healing lifetimes of distrust in her own divine guidance
• Why no one is truly blocked from their intuition
• The role of trauma in energetic and psychic disconnection
• The difference between spiritual growth and psychic development
• How to work with your higher self and divine team
• Practices to activate the third eye, heart coherence, and even your “fourth eye”
• The #1 mistake people make when interpreting intuitive guidance
• Why mentorship is essential in refining your psychic gifts
• How developing intuition can create more joy, peace, and empowerment in life

If you've ever felt stuck, blocked, or unsure about your intuitive abilities—this episode will remind you that you are not limited. Your gifts are within you, waiting to be awakened.

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

In this soul-expanding episode of The Awakened Elevated Human, Lori Spagna shares profound insights about what it truly means to live in your core frequency—a concept rarely discussed but vital for anyone seeking authentic energetic alignment. 

More than just raising your vibration, Lori guides you through what it means to discover the energetic resonance that is uniquely yours—one that feels better than good, feels like home, and becomes a powerful contribution to humanity.  

Lori talked about: 

• What the “core frequency” really means and how it differs from just raising your vibration
• Why emotional states are not your core frequency—but a layer before it
• The challenges highly sensitive people face as they raise their vibration
• The importance of energetic boundaries when interacting with others
• How to know when you’ve been thrown off your core frequency
• How your core frequency aligns with your ideal health, vitality, and joy
• The significance of energetic practices, not just meditation and breathwork
• Why your core frequency is your natural state and how to return to it
• Ways to activate and stabilize your core frequency through mentorship and DNA activations
• Viewing your energetic alignment as a gift to yourself and the collective

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

Welcome to Part Two of Lori's insightful journey into archetypes! In this continuation, Lori explores the shadow side—specifically, the wounded and sabotaging archetypes that must be resolved to reclaim your sovereignty and fully step into your awakened, elevated life. Drawing from her own recent experiences, Lori shares valuable lessons on patterns that often show up through relationships, challenges, and life dynamics when they’re left unhealed. 

✨ Lori talked about: 

• The wounded archetypes and why they keep showing up
• How the Victim archetype plays out in life and how to shift into victory
• The Slave/Slave Driver archetype and breaking free from the "work to survive" paradigm
• Encountering Petty Tyrants and how to deal with them:
  • The Inner Critic
  • The Bully
  • The Drama King/Queen
  • The Psychopath
  • The Emotional Blackmailer
• Recognizing how these patterns operate within or around us
• The importance of integration and sovereignty in the ascension journey
• Real-life stories from Lori’s recent travels that mirrored her inner work
• An invitation to reflect, resolve, and rise above these patterns

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

In this soul-nourishing episode of the Awakened Elevated Podcast, Lori Spagna shares five powerful archetypes that every visionary, healer, and conscious entrepreneur must awaken within themselves. Whether you're navigating a personal transformation or stepping into your leadership role in the new paradigm, these archetypes can act as inner allies on your journey toward self-mastery and fulfillment. 

Lori talked about: 

• The importance of recognizing archetypical patterns in yourself and others
• How the Inner Magician/Manifestor helps you alchemize desires into reality
• Cultivating the Inner Lover to embrace love, acceptance, and oneness
• Activating the Inner Sage to access deep wisdom and spiritual guidance
• Embodying the Inner King/Queen/Sovereign to reclaim your vision and personal power
• Awakening the Inner Warrior to rise above life’s obstacles with strength and clarity
• Why these five archetypes are vital for anyone in business, leadership, or service
• A glimpse into the sacred membership and deeper archetype teachings
• Upcoming topics: shadow archetypes, self-trust, and discovering your core frequency

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

In this episode, Lori Spana explores the profound transformation that happens when we embrace stillness. She shares her personal journey of overcoming overworking, people-pleasing, and burnout while on a sacred journey of self-discovery. Lori also discusses how cultivating inner peace and unplugging from external distractions can lead to lasting fulfillment. 

 Lori talked about: 

•The effects of overworking, overgiving, and people-pleasing 

•Video blogging her experiences while traveling 

•The power of stillness and its role in deep inner fulfillment 

•How muscle testing helps in making life decisions 

•The difference between fleeting high highs and sustainable peace 

•The importance of unplugging from technology and reconnecting with nature 

•How sacred journeys aid in personal healing and self-discovery 

•Practical ways to cultivate stillness and presence ?

Listen here: The Slow Lane is the Fast Lane 

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

 Are you feeling stuck, drained, or overwhelmed? In this episode, Lori Spagna shares her personal journey of radical transformation and reveals the exact steps she took to make fast, positive changes in her life. 

In This Episode, Lori Talks About: 

•How to recognize when change is necessary 

•The power of creating a “stop doing” list 

•What to add to your life for joy and fulfillment 

•The impact of relationships on your energy 

•Adjusting your environment for better well-being 

•Self-care, movement, and nutrition for true transformation 

•Practical ways to reclaim your personal power 

Lori’s insights come from firsthand experience, and she shares real, actionable strategies to help you create meaningful change—fast. Tune in and take the first step toward a more aligned, joyful life!

Self Love, Self Healing, Self Nurturing For Ascension:
https://lorispagna.mykajabi.com/offers/UUrZupbP/checkout

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/

What if slowing down is the key to getting ahead? In this episode, Lori shares why the slow lane is actually the fastest path to alignment, peace, and flow. 

 Lori shares profound insights on why embracing a slower pace in life can actually help you move forward with greater ease and alignment. She discusses her recent travels, divine guidance, and how stepping out of the chaos of the external world allows for deeper connection and flow. If you’ve been feeling overwhelmed, burnt out, or pressured to keep up with life’s fast pace, this episode is for you. 

Lori talks about: 

• The power of divine timing and trusting your natural rhythm
• Why rushing leads to burnout and disconnection
• How to align with the quantum field to manifest effortlessly
• The illusion of urgency imposed by society
• Shifting your relationship with time for more ease and flow
• Her personal journey of slowing down and the insights she’s received

Join us in:
Sacred Membership:
https://lorispagna.mykajabi.com/offers/Na8hFP6Y/checkout

Apply for a 15 Minute Consult To Work With Lori Directly:
https://lorispagna.com/application-for-15-minute-consult-with-lori/

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Join Lori's annual Sacred Membership: HERE

Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE

Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE

Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE

Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

🔗 Connect with Lori Spagna
Website: lorispagna.com
Facebook: https://www.facebook.com/intuitivelorispagna
Instagram: https://www.instagram.com/lorispagnaofficial/
Linked In: https://www.linkedin.com/in/lorispagna/
Lori’s Best Selling Books at The Amazon Store: http://lorispagna.com/books/