Elite Rugby SandC

#65. GPS Metrics & Training Load Pt. 2 with Ben Norcott


Listen Later

Today on the podcast Elite Rugby SandC founder and head coach Ben Norcott joins me for a chat.


On this episode we talk about:

  • GPS tracking units and metrics in-season
  • Training load during in-season
  • Non-negotiables with training loads
  • Player fatigue and training loads
  • Communication of GPS data
  • Peak performance for finals

  • This was a fantastic episode and I just want to thank Ben again for joining me on the podcast!

    Become a BEAST!!!

    • Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens?
    • Take your game to the next level and sign up to Elite Rugby SandC!
    • We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.

    • Website: https://eliterugbysandc.com/

      ...more
      View all episodesView all episodes
      Download on the App Store

      Elite Rugby SandCBy Ben Norcott & Kieren Norcott