What is the most difficult thing that anyone can experience? "Letting Go" Letting go is hard because it means that you need to free yourself from some aspects of your past. Things that have become a part of yourself – of what makes you who you are today.  

Trying to let go of someone you love is frustrating, emotionally exhausting, and feels, at times, fruitless. But understanding why it’s so hard to let go of someone you love can is a great way to start down the path to healing.

In this episode, I share with you from the view of the Buddhist perspective behind the process of letting go and how with practice, we can be more gentle during the time of our grieving. 

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About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps women coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of Coaching Biz Builder, and the host of the Make It Visible podcast.

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