Stay Peaked.

#65 - I Had Panic Attacks Every Week


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Tim talks about his past with being so nervous before football games that he couldn’t even talk, his mental health issues that manifested in addiction, physical health issues that made his mental health worse, going to the hospital for panic attacks, and how he overcame these obstacles through learning to control his perception on stress.

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Stay Peaked.By Sam Slater & Tim Walcott