The Multifaceted Athlete with Coaching Klutz

65. Influencing, Gymtimidation & Training while Traveling with Coach JK McLeod


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JK is BACK for another crossover episode! In true JK and Kelly fashion, we had a loose plan of what we wanted to talk about that was taken off the rails by many tangents and stories.

Here's what we covered:

- what is an influencer?

- are we influencers?

- dealing with gymtimidation 

- gym layouts

- intimidation around running groups

- how to find running groups

- that one time JK ran a half marathon

- considerations for training while traveling

- vacation travel vs work travel vs visiting family

- running in an unfamiliar area 

- 75 hard

and so much more.

Enjoy!


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The Multifaceted Athlete with Coaching KlutzBy Kelly Lutz

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