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JK is BACK for another crossover episode! In true JK and Kelly fashion, we had a loose plan of what we wanted to talk about that was taken off the rails by many tangents and stories.
Here's what we covered:
- what is an influencer?
- are we influencers?
- dealing with gymtimidation
- gym layouts
- intimidation around running groups
- how to find running groups
- that one time JK ran a half marathon
- considerations for training while traveling
- vacation travel vs work travel vs visiting family
- running in an unfamiliar area
- 75 hard
and so much more.
Enjoy!
CONNECT WITH COACH JK:
Instagram
Listen to the Help Me Understand Podcast
Interested in working with me as your running coach? Apply here.
CONNECT WITH ME:
Sign up for my newsletter & slack community
Instagram
TikTok
Website
Email
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
5
2020 ratings
JK is BACK for another crossover episode! In true JK and Kelly fashion, we had a loose plan of what we wanted to talk about that was taken off the rails by many tangents and stories.
Here's what we covered:
- what is an influencer?
- are we influencers?
- dealing with gymtimidation
- gym layouts
- intimidation around running groups
- how to find running groups
- that one time JK ran a half marathon
- considerations for training while traveling
- vacation travel vs work travel vs visiting family
- running in an unfamiliar area
- 75 hard
and so much more.
Enjoy!
CONNECT WITH COACH JK:
Instagram
Listen to the Help Me Understand Podcast
Interested in working with me as your running coach? Apply here.
CONNECT WITH ME:
Sign up for my newsletter & slack community
Instagram
TikTok
Website
Email
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28