Today marks the beginning of Holy Week in the Jewish faith and Advent Season for Christian denominations. In this episode, I talk about my own quest to amplify human connection and celebrate what’s good in this world. 

This time of year inspires me to reflect on what a temple is and what it represents. For me, my body is a living temple. By tuning into what it asks of me, I can honor my mind-body-spirit connection and live in harmony. I hope you will join me for the next couple of episodes as I share conversations with experts who specialize in achieving homeostasis. 

This year, the holiday season also coincides with the World Cup. I share a few observations about how this global gathering acts as a uniting force that transcends the division created by politics and media. 

Listen in to hear my reflections on this very sacred Holy Week. 

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered:

• My favorite insight from a podcast guest this year 
• Choosing to focus on miracles and generosity 
• Why I think the US needs a national reset 
• My path with Jesus and the Christian faith
• Reclaiming our collective temple 

Resources Mentioned:

• Learn more about next week's guest, Janel Anderson

Get in Touch: 

• My Website
• Instagram

Special offers: 

• Would you like to awaken your vitality in 2023? I'm accepting 5 clients in the new year. Email me at [email protected] to learn more. 
• Download the Daily Vitality eBook at danafrost.com/daily-vitality/

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency