Win the Food Fight

65. Leaving them Behind for the NEW You


Listen Later

I often talk about this concept of the NEW you with my clients--the idea that in order to reach your goals, you must create an entirely new identity for yourself.  And sometimes we think that we are leaving other people behind when we make a healthy change in our lives--And, that they won't want to hang out with us anymore.  Whether it's family, a spouse, or a friend, we think that somehow this new version of me is going to be so different that I won't be able to relate to them anymore.

So, how do you deal with that barrier?  How do you decide that it's OK to keep moving forward?  Have a little listen, and let's see...

Get coached by Michele:

Check out the Stress FREEDom Program at…

Https://coaching.michelevilseck.com

  • Finally find freedom from stress so that you can lose weight and heal completely 
  • Take control of your eating and overeating
  • Get the support you need to 10x the results that you are currently getting on your own!


Questions or Comments about this episode?

Leave a comment on the episode's page to get feedback from Michele! 

http://icuttthemustard.com/65

Subscribe to the show at http://icutthemustard.com/subscribe



...more
View all episodesView all episodes
Download on the App Store

Win the Food FightBy Michele Vilseck