On today's podcast Holden Clark joins the show to discuss the importance of mental health and substance abuse concerns for attorneys. Holden practices in Gaston County and was a public defender from 2014-2017. Holden's passion project is mental health, particularly among his fellow bar members, and discussing how to avoid depression and achieve optimal living within the legal profession.

Highlights:

• Learn some sobering statistics when it comes to depression and addiction in the legal profession.
• Get tips from Holden for taking care of your mental health.
• Discover why DUI lawyers, in particular, need to take care of their mental health in order to be able to serve their clients.
• Hear Holden's personal struggles with depression and what he does in his daily life to optimize his mental health.