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節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
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開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
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過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
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Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
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背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
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Creative Commons CC BY 3.0
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