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#65 Navigating Screen Time and Dependency in Teens with Dr. Alison Yeung
Join Lauren Berty, host of That Twin Mama Podcast, in this special episode featuring returning guest Dr. Alison Yeung, a family physician from Ontario, Canada. In this episode, they explore the complex issue of screen time for teens, discussing boundaries, dependency, and addiction. Dr. Yeung shares valuable insights on recognizing early signs of screen addiction, setting appropriate boundaries, and navigating the challenges that come with giving children and teens access to smart devices. Learn practical tips and strategies to manage screen time effectively and ensure the mental well-being of your children. Don't miss out on critical resources mentioned in the episode, linked below.
In this episode, you’ll learn:
- How screen dependency develops gradually and affects behavior.
- Why setting early boundaries prevents future struggles.
- Key signs of screen overuse and dependency in kids.
- The challenges and benefits of reducing screen time.
- How parental modeling and structured activities support healthier tech habits.
Important Links:
Claim your discount on a Gabb phone today!
First episode with Dr. Yeung
- Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in our Youth w/ Dr. Alison Yeung
Additional Links:
- The Anxious Generation by Jonathan Haidt
- A Parent's Guide to Smartphones & Social Media: Helping Families Thrive in a Digital World
- Reset Your Child’s Brain by Dr. Dunckley
- Social Media Dangers Documentary — Childhood 2.0
Connect with Dr. Alison Yeung
- Substack
Stay Connected:
Be sure to subscribe for more candid conversations on parenting, relationships, and life with twins. If you enjoyed this episode, leave a review and share with fellow parents navigating similar journeys.
- Podcast Website: www.thattwinmama.com
- Follow on Instagram: @thattwinmamapodcast
Credits:
Production: Berty Enterprises
Editing: 1 Life/Studio Alliance
Music: Far Eye House
Photo: Birch Thomas
Design: Erin Fox Creative
Support this podcast at — https://redcircle.com/that-twin-mama-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Lauren Berty
5
3737 ratings
Join Lauren Berty, host of That Twin Mama Podcast, in this special episode featuring returning guest Dr. Alison Yeung, a family physician from Ontario, Canada. In this episode, they explore the complex issue of screen time for teens, discussing boundaries, dependency, and addiction. Dr. Yeung shares valuable insights on recognizing early signs of screen addiction, setting appropriate boundaries, and navigating the challenges that come with giving children and teens access to smart devices. Learn practical tips and strategies to manage screen time effectively and ensure the mental well-being of your children. Don't miss out on critical resources mentioned in the episode, linked below.
In this episode, you’ll learn:
- How screen dependency develops gradually and affects behavior.
- Why setting early boundaries prevents future struggles.
- Key signs of screen overuse and dependency in kids.
- The challenges and benefits of reducing screen time.
- How parental modeling and structured activities support healthier tech habits.
Important Links:
Claim your discount on a Gabb phone today!
First episode with Dr. Yeung
- Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in our Youth w/ Dr. Alison Yeung
Additional Links:
- The Anxious Generation by Jonathan Haidt
- A Parent's Guide to Smartphones & Social Media: Helping Families Thrive in a Digital World
- Reset Your Child’s Brain by Dr. Dunckley
- Social Media Dangers Documentary — Childhood 2.0
Connect with Dr. Alison Yeung
- Substack
Stay Connected:
Be sure to subscribe for more candid conversations on parenting, relationships, and life with twins. If you enjoyed this episode, leave a review and share with fellow parents navigating similar journeys.
- Podcast Website: www.thattwinmama.com
- Follow on Instagram: @thattwinmamapodcast
Credits:
Production: Berty Enterprises
Editing: 1 Life/Studio Alliance
Music: Far Eye House
Photo: Birch Thomas
Design: Erin Fox Creative
Support this podcast at — https://redcircle.com/that-twin-mama-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy