00:50 What are my favourite arm exercises?

02:00 Is the back raise safe for back rehab?

03:53 What bench grip width to use for hypertrophy?

06:10 A thank you message

07:11 What's my take on barefoot training?

10:13 What's wrong with optimising?

16:10 What's the most fun thing about being a coach?

18:17 How do you deal with the BS in the industry?

23:06 Back pain on dynamic effort deadlifts

25:30 What's my opinion on 'MoveU'?

27:28 What are my current favourite games?