I start with a thought… and get rerouted.

A flat tire. A toddler in the backseat. A phone about to die.

Each time I try to return to the original thread, another interruption appears.

This episode is about noticing the reroutes… forgetting to breathe, laughing at myself, meditating through disruption, and learning that presence doesn’t require perfect conditions.

Unscripted. Interrupted. Still here.