Boundaries are one of the most powerful gifts you can give yourself this holiday season. 

In this episode, I share…

• What boundaries really are
• Why boundaries are essential to your mental health and happiness
• The 8 most important boundaries you can set (with examples)
• A simple exercise to evaluate your current boundaries and help you set new ones

I also share a brand new surprise resource with you to take your learning even further with me in the New Year + it's totally FREE. Get ready to set yourself up for success ASAP so you can actually enjoy each + every holiday party, social gathering + family get together as we bring 2024 to a beautiful close. 

As a reminder, it's ok to slow down. It's ok to pause. Say yes to everything you truly want to say yes to + don't be afraid to say no to the rest. Boundaries, baby!

Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are hits shelves Fall/Winter 2025. Get on the waitlist now: https://elisabethfleming.com/bookwaitlist

FREE GIFTS:

• FREE TRAINING: From Stuck to Sure AF: https://www.elisabethfleming.com/freetraining
• FREE JOURNAL PROMPTS: 11 Prompts for Powerful Breakthroughs: https://www.elisabethfleming.com/freedownload

CONNECT WITH ME:

• Podcast: Bloom Boldly with Elisabeth Fleming
• Instagram: @mslizfleming
• Facebook: @mslizfleming
• Pinterest: @mslizfleming
• TikTok: @mslizfleming
• YouTube: @mslizfleming

If you loved this listen, RATE THE SHOW and share the love -- it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.