PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Boundaries are one of the most powerful gifts you can give yourself this holiday season. 

In this episode, I share…

• What boundaries really are
• Why boundaries are essential to your mental health and happiness
• The 8 most important boundaries you can set (with examples)
• A simple exercise to evaluate your current boundaries and help you set new ones

I also share a brand new surprise resource with you to take your learning even further with me in the New Year + it's totally FREE. Get ready to set yourself up for success ASAP so you can actually enjoy each + every holiday party, social gathering + family get together as we bring 2024 to a beautiful close. 

As a reminder, it's ok to slow down. It's ok to pause. Say yes to everything you truly want to say yes to + don't be afraid to say no to the rest. Boundaries, baby!

CONNECT WITH ME:

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