It’s finally here! Powerhouse is officially out in the world today!! In this special launch-day episode, I’m celebrating the release of my debut book and sharing what it truly means to step into your power. I talk about the heart behind Powerhouse, the inspiration that led me to write it, and how this movement of self-love and courage is just beginning. Whether you’ve been with me since the start or you’re tuning in for the first time, this moment belongs to all of us. Together, we’re redefining what it means to love ourselves deeply, trust our truth, and live as the powerhouse women we already are.

🎧 Listen now and grab your copy of Powerhouse today: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

What if you stopped waiting for validation and started backing yourself? Liz shares tools to strengthen your self-belief, build confidence, and keep going, even when no one’s cheering you on (yet). If you’ve been doubting your magic, this is your reminder to trust yourself first.

• Read the full show notes: elisabethfleming.com/podcast
• **PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS MEDITATION: elisabethfleming.com/book
• Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Feeling disconnected or stuck? Liz shares how to gently come back home to yourself with journaling prompts, grounding tools, and daily rituals that help you remember who you are. You’ll walk away with simple ways to reconnect — body, mind, and soul.

• Read the full show notes: elisabethfleming.com/podcast
• **PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS MEDITATION: elisabethfleming.com/book
• Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

In this inspiring episode, coach + author Michelle Hooey shares her journey through motherhood, navigating her daughter’s complex medical needs, and the identity shifts that followed. We talk about worthiness blocks, burnout, and why honoring your capacity matters more than endless hustle.

Inside, you’ll learn:

• Michelle’s 15-Minute Reset tool for busy women
• Why rest is productive and essential to growth
• How to use tiny joys + energy audits to guide your path
• A sneak peek into her upcoming book The Goldie Effect

This conversation is a reminder that your worth isn’t tied to your titles — it’s tied to who you already are.

Read the full show notes: elisabethfleming.com/blogposts/identity-worthiness-michelle-hooey

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Hustle culture burns women out. In this episode, Liz shares how to step off the hamster wheel and build success through alignment, intuition, and flow. Learn how to redefine productivity, find balance, and thrive in your feminine rhythm.

Read the full show notes: elisabethfleming.com/blogposts/feminine-flow-success

**PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS MEDITATION: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Sometimes healing doesn’t come in a single moment. In this episode, I get real about a recent emotional breakdown and how it led me to lean into forgiveness — not as a quick fix, but as a messy, ongoing process. If you’ve ever carried lingering resentment, regret, or hurt, this episode is for you. I share what it’s like to still be in the middle of it emotionally, and how forgiveness slowly teaches you to heal without rushing, forcing, or pretending everything is fine.

Read the full show notes: elisabethfleming.com/blogposts/forgiveness

**PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS MEDITATION: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Boundaries aren’t mean, they’re magnetic. In this episode, I share how to say no gracefully, why boundaries protect your peace, and how they actually amplify your relationships. If you’ve ever felt guilty for saying no, this one’s for you.

Read the full show notes: elisabethfleming.com/blogposts/how-to-set-boundaries

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

What does it really mean to thrive when life looks nothing like you imagined? In this powerful conversation, I sit down with disability activist, podcast host, and spiritual teacher Hannah Wallace. Hannah is the host of the Finding Grace Podcast and the speaker behind the TEDx talk Surviving with Disability. She shares openly about living with a disability, breaking free from the myth of being “fully healed,” and finding joy even in the messiness of life.We talk about identity shifts, the courage to slow down, and how to find peace in seasons of uncertainty. Hannah’s story is a reminder that growth doesn’t always look like expansion, sometimes it’s about deepening your roots.

Read the full show notes: elisabethfleming.com/blogposts/thriving-with-disability-hannah-wallace

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Change doesn’t mean you’ve failed, it means you’re evolving. In this episode, I share what it takes to reinvent yourself courageously, no matter your age or stage of life.

You’ll learn how to know when it’s time for change, how to start small, and why reinvention is the ultimate act of self-trust.

Read full show notes: elisabethfleming.com/how-to-reinvent-yourself

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Are you dimming your light to make others comfortable? In this episode, I cover how to spot the subtle ways you might be shrinking yourself and the mindset shifts to start showing up fully.

This episode will help you release people-pleasing, step into confidence, and start owning your power, one decision at a time.

Read full show notes: elisabethfleming.com/blogposts/stop-playing-small

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book

Connect with Liz: @mslizfleming

💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!

Hosted on Acast. See acast.com/privacy for more information.