Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning

65/ The #1 Way to Make Room for Self-Care


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Hey mama,

You want to prioritize self-care—but between homeschooling, laundry, work, and everything else, it always seems to fall to the bottom of the list.

I get it. I've been there. But here’s something simple that changed the game for me:

💡 Anchor self-care to what you're already doing.

We don’t need to overhaul our routines—we just need to bless the ones that already exist.

💕Caroline

 

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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal PlanningBy Caroline Henderson| Wellness Coach