On this episode, I give an introduction of what dreamwork is and how working with your dreams is a powerful tool for healing! Dreams do mean something and they are incredibly valuable in that they provide a direct pathway to our unconscious mind. As we continue to learn ways to connect to the self beyond conscious awareness is how healing gets to integrate, which means lasting change gets to take place. As Carl Jung beautifully put, "Until you make the unconscious conscious, it will direct your life and you will call it fate."

Key takeaways:

• Dreams can assist in healing trauma
• How to use art to further process dreams
• Dreams helps us gain a relationship with our unconscious mind, shadows, and darkness

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