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#65 The Hidden Skill That Makes You Stronger in Business and Life with Jeff Patterson
In this episode, Mariana Dalto welcomes Jeff Patterson to discuss his journey in meditative and martial arts, and the founding of Northwest Fighting Arts and the Yielding Warrior Program. Jeff shares insights from his book, focusing on the concept of yielding and its three aspects: physical, mental, and emotional. They explore how life practice and meditative arts can aid in stress management, and how yielding principles apply to both business and personal life. Jeff emphasizes the importance of consistency and motivation in meditative practice and shares insights from visionary meditation experiences. The episode concludes with tips for effective meditation, resources, and a call to action for listeners.
ABOUT
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
LINK MENTIONED IN THIS EPISODE:
https://theyieldingwarrior.com/
https://www.amazon.com/stores/Jeff-Patterson/author/B0CGMG3D2P?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=07bc6e50-cbd2-4bb9-b04e-2c9f6df94648
FB: https://www.facebook.com/TaichiYielding
IG: https://www.instagram.com/theyieldingwarrior/
LinkedIn: https://www.linkedin.com/in/jeff-patterson-b691819/
Rate, Review, & Follow on Apple or Spotify Podcasts
“I love The Mariana Dalto Show Podcast”. If that sounds like you, please consider rating and reviewing my show! This helps me support more business owners – just like you – move toward the online life and business that they desire. Click here, scroll to the bottom, tap the rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast show. I started adding bonus episodes to the feed and, if you’re not following the show, there’s a good chance you’ll miss out. Follow now!
CONNECT WITH ME:
WEBSITE: https://www.marianadalto.com/
YOUTUBE: https://www.youtube.com/@marianadalto?sub_confirmation=1
PINTEREST: https://www.pinterest.com/mariana_dalto/
INSTAGRAM: https://www.instagram.com/marianadalto10x/
FACEBOOK: https://www.facebook.com/mariandalto/
LINKEDIN: https://www.linkedin.com/in/marianadalto/
Here are great Marketing and Sales trainings to get you going on your business journey:
https://store.grantcardoneteam.com/?ref=xkEQxHnXYItzSO
(0:00) Introduction and Welcome to Jeff Patterson
(1:05) Jeff Patterson's Background in Meditative and Martial Arts
(3:26) Founding of Northwest Fighting Arts and Yielding Warrior Program
(5:19) Jeff's Book and the Concept of Yielding
(7:43) The Three Aspects of Yielding: Physical, Mental, and Emotional
(10:12) Life Practice and Meditative Arts for Stress Management
(20:19) Yielding in Business and Personal Life Examples
(23:00) Consistency and Motivation in Meditative Practice
(25:46) Visionary Meditation Experience Insights
(28:20) The Role of a Meditation Guide
(29:20) Tips for Effective Meditation Practice
(30:03) Jeff Patterson's Meditative Resources
(30:22) Closing Remarks and Show Notes
(30:42) Audience Call to Action
View all episodes
By Mariana DaltoIn this episode, Mariana Dalto welcomes Jeff Patterson to discuss his journey in meditative and martial arts, and the founding of Northwest Fighting Arts and the Yielding Warrior Program. Jeff shares insights from his book, focusing on the concept of yielding and its three aspects: physical, mental, and emotional. They explore how life practice and meditative arts can aid in stress management, and how yielding principles apply to both business and personal life. Jeff emphasizes the importance of consistency and motivation in meditative practice and shares insights from visionary meditation experiences. The episode concludes with tips for effective meditation, resources, and a call to action for listeners.
ABOUT
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts, Portland Tai Chi Academy, and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
LINK MENTIONED IN THIS EPISODE:
https://theyieldingwarrior.com/
https://www.amazon.com/stores/Jeff-Patterson/author/B0CGMG3D2P?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=07bc6e50-cbd2-4bb9-b04e-2c9f6df94648
FB: https://www.facebook.com/TaichiYielding
IG: https://www.instagram.com/theyieldingwarrior/
LinkedIn: https://www.linkedin.com/in/jeff-patterson-b691819/
Rate, Review, & Follow on Apple or Spotify Podcasts
“I love The Mariana Dalto Show Podcast”. If that sounds like you, please consider rating and reviewing my show! This helps me support more business owners – just like you – move toward the online life and business that they desire. Click here, scroll to the bottom, tap the rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast show. I started adding bonus episodes to the feed and, if you’re not following the show, there’s a good chance you’ll miss out. Follow now!
CONNECT WITH ME:
WEBSITE: https://www.marianadalto.com/
YOUTUBE: https://www.youtube.com/@marianadalto?sub_confirmation=1
PINTEREST: https://www.pinterest.com/mariana_dalto/
INSTAGRAM: https://www.instagram.com/marianadalto10x/
FACEBOOK: https://www.facebook.com/mariandalto/
LINKEDIN: https://www.linkedin.com/in/marianadalto/
Here are great Marketing and Sales trainings to get you going on your business journey:
https://store.grantcardoneteam.com/?ref=xkEQxHnXYItzSO
(0:00) Introduction and Welcome to Jeff Patterson
(1:05) Jeff Patterson's Background in Meditative and Martial Arts
(3:26) Founding of Northwest Fighting Arts and Yielding Warrior Program
(5:19) Jeff's Book and the Concept of Yielding
(7:43) The Three Aspects of Yielding: Physical, Mental, and Emotional
(10:12) Life Practice and Meditative Arts for Stress Management
(20:19) Yielding in Business and Personal Life Examples
(23:00) Consistency and Motivation in Meditative Practice
(25:46) Visionary Meditation Experience Insights
(28:20) The Role of a Meditation Guide
(29:20) Tips for Effective Meditation Practice
(30:03) Jeff Patterson's Meditative Resources
(30:22) Closing Remarks and Show Notes
(30:42) Audience Call to Action