<p>In this episode, I talk about the power of momentum. Both in the positive, and negative direction. I talk on my experience with both.</p>

In this episode, I talk about the power of momentum. Both in the positive, and negative direction. I talk on my experience with both.

#65 - The Power of Momentum / Building in 2024

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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#65 - The Power of Momentum / Building in 2024

#65 - The Power of Momentum / Building in 2024