Welcome to the Other Side

65. Value-led Decisions with Holistic Alcohol Coach Mary Wagstaff

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Your values can be your compass in decision-making and creating massive change in your life.


In this episode with holistic alcohol coach Mary Wagstaff, learn how:

  • to identify the personal values you want to cultivate in your relationship with your kids, your Ex, your friends, and yourselves
  • to use them in decision-making— especially when saying no to things that aren’t aligned
  • to recognize others' values, like those of an Ex, in order to reduce conflict & predict behavior
  • to turn values into habits.


    • All of this is to help you enjoy your life more TODAY and to create the future you crave.


    Happy Listening!


    // FOLLOW MARY

    Mary Wagstaff is a holistic alcohol coach for women. She helps conscious women drink less by finding more meaning & connection in their lives by learning to do what alcohol does for them on their own.


    https://marywagstaffcoach.com/

    https://www.instagram.com/marywagstaffcoaching/


    // More from Meg

    To learn about Meg's 1-1 coaching practice or to grab the Fearless Co-Parenting class, visit: https://linktr.ee/meggluckmancoaching

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    Welcome to the Other SideBy Meg Gluckman