<p>Madie recorded a solo episode this week to dive into all things 75 hard. What is it? Should you do it? Her experience with it. Why it could be a bad thing and more... Listen in to hear the tea. </p>

Madie recorded a solo episode this week to dive into all things 75 hard. What is it? Should you do it? Her experience with it. Why it could be a bad thing and more... Listen in to hear the tea.

65: Why You Should Or Should Not Do 75 Hard

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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65: Why You Should Or Should Not Do 75 Hard

65: Why You Should Or Should Not Do 75 Hard