We are human- we are going to get the feels sometimes.  Those can be good feels, bad feels, anxious feels, stressed feels...all of it.

But nobody really talks about how much the feels can throw us off our goals.  But in coaching- I hear this from clients all the time... I felt like this and then i didn't do X...or I did do Y. 

This epiosde is about being human and what to do about it.

 

To try the sleep bundle product I mentioned in the episode that helped my mom: go to 

https://glnk.io/r5o3m/christy and use the Code Christy10 for a discount.

 

Let's connect on instagram at www.instagram.com/christymaecampbell