Thinking about climbing Mount Saint Helens, this might have been the most impactful part because the MENTAL battle was so REAL.  But the little games I played in my head probably translate to your goals.  One doable step at a time.

 

To try the Cured products I mention in this episode, go to 

https://glnk.io/r5o3m/christy

Code Christy10

@Curednutrition, #Curednutrition, #DrinkCured

 

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