Authentic Enoughness

6.59 - Choose Empathy in 2020 | Over Quick Fixes and Simple Solutions


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Bestselling Author, Speaker, and Certified Daring Way™ & Dare to Lead™ Facilitator (based on the research of Brené Brown) Justine Froelker shares how we can choose courage in these uncertain times, especially in the race conversation. Today we talk about how we can choose the skill of empathy, identifying with the emotions underneath, to sit beside and seek to understand someone AND how maybe we may never be able to completely understand.

Check out this post for a little empathy exercise: https://m.facebook.com/story.php?story_fbid=10223876270280237&id=1400303563

Some resources to begin your journey in being a part of the racial justice healing our country needs: https://www.instagram.com/rachel.cargle/ https://www.instagram.com/latashamorrison/ https://www.instagram.com/iamrachelricketts/ https://www.instagram.com/loswhit/' https://www.instagram.com/oshetamoore/ https://www.instagram.com/ayanagabriellelage/ https://austinchanning.substack.com/p/trouble-the-narrative 1619 Project

Justine's Dare to Lead Courses: https://www.justinefroelker.com/what-we-do

Dare to Lead book by Brené Brown: https://www.justinefroelker.com/resources

Justine’s Awesome T-Shirts: https://www.amazon.com/s?k=Justine+Froelker&i=fashion&ref=nb_sb_noss_2

www.justinefroelker.com www.facebook.com/justinebfroelker www.instagram.com/justinefroelker www.twitter.com/justinefroelker

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Authentic EnoughnessBy Justine Froelker