Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are talking about weight stigma. We talk through a few examples of how weight stigma has been manufactured, how it impacts people, and what we can do about it. You can grab the book What We Don't Talk About When We Talk About Fat by Aubrey Gordon to learn more.