It’s the time of year again, where we start a quest for the mythical “work-life balance”. The season is changing, and so are our moods and the pulls on our time. Balance is important as we move into a time of heightened expectations, of fun and leisure, all while trying to stay productive.

Here are some practical steps that you can take to lower stress and tension while trying to juggle it all during this energetic time, so that you can ride the wave of change without being thrown for a loop.