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66 - Be Patient, You Have Plenty Of Time
In this episode, Annaliese and Alan talk about what it feels like to grow personally and how it often takes more time than we expect. Annaliese highlights the importance of practicing patience and recognizing the person you're becoming along the way. Meaningful growth takes time, and it's important to remind yourself that you have that time to give!
You'll learn that:
- Growth, like anything beneficial, takes time to build. Remembering this helps you practice patience and stay on track like you want to.
- Personal growth happens through small, consistent steps. While it may take longer than you'd like, embracing your inner development as a priority (and those small steps as valuable) helps you stay motivated and less discouraged.
- It's crucial to check if you're being overly critical or unrealistic about your growth. By noticing and celebrating your progress, you cultivate the patience you need and a healthier perspective that you want on your journey.
FREE COACHING CALL:
Experience a free, 1-hour Discovery Chat with Annaliese! Visit www.linktree.com/coachannaliese to schedule a session where she’ll help you take real steps toward positive change in your own life!
3 Ways to Practice Patience:
1. Notice where you're uncomfortable with waiting. Where are you getting discouraged? Help yourself tolerate a little bit more the discomfort of being delayed as you go (that’s all part of real growth!).
2. Identify if your own personal growth standards are working for or against you.
3. Celebrate your small wins and tiny steps to stay encouraged inside yourself along the way, and feel closer to your goals and process.
Listen in to help yourself practice patience with the truly valuable growth process you're practicing in your life today!
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By Annaliese SeabornIn this episode, Annaliese and Alan talk about what it feels like to grow personally and how it often takes more time than we expect. Annaliese highlights the importance of practicing patience and recognizing the person you're becoming along the way. Meaningful growth takes time, and it's important to remind yourself that you have that time to give!
You'll learn that:
- Growth, like anything beneficial, takes time to build. Remembering this helps you practice patience and stay on track like you want to.
- Personal growth happens through small, consistent steps. While it may take longer than you'd like, embracing your inner development as a priority (and those small steps as valuable) helps you stay motivated and less discouraged.
- It's crucial to check if you're being overly critical or unrealistic about your growth. By noticing and celebrating your progress, you cultivate the patience you need and a healthier perspective that you want on your journey.
FREE COACHING CALL:
Experience a free, 1-hour Discovery Chat with Annaliese! Visit www.linktree.com/coachannaliese to schedule a session where she’ll help you take real steps toward positive change in your own life!
3 Ways to Practice Patience:
1. Notice where you're uncomfortable with waiting. Where are you getting discouraged? Help yourself tolerate a little bit more the discomfort of being delayed as you go (that’s all part of real growth!).
2. Identify if your own personal growth standards are working for or against you.
3. Celebrate your small wins and tiny steps to stay encouraged inside yourself along the way, and feel closer to your goals and process.
Listen in to help yourself practice patience with the truly valuable growth process you're practicing in your life today!