Love Yourself Naked

#66 - Beauty Comes From Within With Amy Nicole Cohen


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Today's episode presents to you Amy Nicole Cohen! Amy and I met at a yoga event in 2023 and when I learned more about her story, I knew she would be an incredible inspiration to have on the show.

Amy is a mom, multiple business owner, and huge advocate of self-care and women's wellness.

We chat about:

  • Amy's journey to becoming a business owner of a make-up school in New York
  • How she then branched into running experiential events
  • The important of time blocking to ensure wellness practices are a priority in our busy lives
  • Why restrictive approaches to movement, nutrition & wellness as a whole don't work
  • How to cultivate self-confidence independent of your appearance
  • Amy is a breath of fresh air for female entrepreneurs, leaders, and the gal pals who are simply just looking to up-level their self-image.

    Connect with Amy:

    @amynicolecohen on Instagram

    @chicstudios on Instagram

    @the_chic_experience on Instagram

    Connect with Chelsea:

    ⁠⁠⁠⁠@the.foodfreedomist⁠⁠⁠⁠ on Instagram

    ⁠⁠⁠⁠Apply for Coaching⁠


    ...more
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    Love Yourself NakedBy Chelsea Glubish