Do you ever find yourself scrolling through social media and comparing your life to others? If you're like most people, the answer is probably yes. Comparison is a natural human tendency, but it can also be harmful to our mental health. In this podcast you'll learn NEW strategy to silence fear, and three ways to stop comparison from harming your mental healthNEW strategy to silence fear. Imagine you a horse with blinders on! You can't look to the left or the right, (or scroll through Instagram or Tik Tok). You are only focused on moving forward to a future that YOU love.
3 Ways to Stop Allowing Comparison to Harm Your Mental Health1. Recognize that everyone has different strengths and weaknesses.2. Focus on your own journey.3. Practice gratitude.

FULL transcript here: https://www.getyourbraveon.info/post/66-brave-prayer-blinders-the-3-ways-to-stop-allowing-comparison-to-harm-your-mental-health

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