Healthy Habits 4 Life with Dr. Carol Perlman

66 - Carol Perlman - Embracing the Yin and Yang of Life

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Life - it flows, surprises, lifts, and drops. And no matter what you do to alter unpleasant circumstances, sometimes you have no choice but to let go and sit in what is happening. Join Carol today as she talks about embracing the balance of Yin and Yang in your life. But is it possible to have a balanced life in an increasingly unpredictable and hostile world? Stay tuned!


Here are the things to expect in the episode:

  • What is the meaning of Yin and Yang?
  • How can you use Yin and Yang in real life?
  • Why is it important to cultivate gratitude?
  • How do you practice being intentional in your daily life?
  • And much more!

    • Connect with Carol Perlman:

    Website: http://www.carolperlman.com/ http://healthy4lifebycarolperlman.com

    Facebook: https://www.facebook.com/carol.w.perlman

    Instagram: @carolperlman

    LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

    Email: [email protected]




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    Healthy Habits 4 Life with Dr. Carol PerlmanBy Carol Perlman, Ph.D.
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