Here are the things to expect in the episode:

• Why did Elaine decide to commit to writing a letter every day?
• How can writing every day impact one's life?
• Finding time for personal needs is a prevalent challenge among women.
• To cultivate a writing habit, it's essential to comprehend your purpose - why you are doing it!
• And much more!

To connect with Elaine Blais!

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Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

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Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB