The holiday season is upon us and there's no better time than now to spread and express gratitude.  This time of year is most often a rush of the season.  We encourage you to enter the season with a sense of gratitude which can bring a sense of calm to the season.  Sarah reflects upon her own gratitude in this time of life.  She also shares some encouraging ideas from a past guest of 2020.  If you're looking for a refresh before you enter the holiday season this episode is for you.

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Episode #31 Pilar Gerasimo and The Healthy Deviant

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