How do you process your grief when an ex-friend has passed away?

Today I talk to Alex Kuisis about the complicated and messy grief that can come after an ex-friend’s death – in her case, the death of a friend who had majorly betrayed her—falsely accusing her of 7 felonies she did not commit (which she details in her memoir Truth Matters, Love Wins).

Alex describes the complex tangle of feelings that came with this kind of loss, and how she chooses to focus on the happy memories, rather than the bad. We also talk about signs from loved ones who have passed, deciding how we want to remember someone, assigning meaning in our life, and more.

I want to mention too, that grieving a former friend/ex friend/distanced friend, whatever you want to call it—can look a million different ways. Alex’s experience might be very different from yours—and both are valid. We all grieve in different colors and shades. It’s the beauty of the universality and also the complexity of the human experience.

If you haven’t already, listen to my other episode with Alex (Episode 5: My Best Friend Katie). You can learn more about Alex at www.goaskalex.org

Resources:

Get your copy of Alex Kuisis’ book Truth Matters, Love Wins at https://www.goaskalex.org/truthmatterslovewins.html

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