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In this episode, I share the story of watching my niece—the same little girl who once scattered petals at my wedding—step into her own. This isn’t a story about weddings. It’s about time, presence, identity, and the nervous system capacity required to actually feel your own life.
If I had still been living inside burnout, emotional overload, and survival pace, I would have missed the meaning of this moment entirely. This episode explores what happens when you slow down enough to take in your own story — and how travel, transitions, and family dynamics can reveal who you’ve become.
This is an invitation to breathe, remember, and be here for your life.
Got a Question? SUBMIT IT HERE
Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE
✨ CEUs available for Texas Licensed Professionals HERE ✨
This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.
By Shawna Lovin, MA, LPCSIn this episode, I share the story of watching my niece—the same little girl who once scattered petals at my wedding—step into her own. This isn’t a story about weddings. It’s about time, presence, identity, and the nervous system capacity required to actually feel your own life.
If I had still been living inside burnout, emotional overload, and survival pace, I would have missed the meaning of this moment entirely. This episode explores what happens when you slow down enough to take in your own story — and how travel, transitions, and family dynamics can reveal who you’ve become.
This is an invitation to breathe, remember, and be here for your life.
Got a Question? SUBMIT IT HERE
Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE
✨ CEUs available for Texas Licensed Professionals HERE ✨
This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.