In this episode I talk all about how to let go of the past.

I speak about:

* Why Letting Go is Hard

* Say “yes” to what is.

* Let in instead of letting go.

* Turn letting go of the past into a “must”.

* Identify your emotional habits

* Create empowering rituals

* Shift your focus

* Teach yourself to be present

* Work on personal growth

* Surround yourself with positive people 

* Focus On What You Desire.

Make sure to follow my Instagram page @maryroseshannyy for more content like this.

MaryRose x