Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.

In this episode we discuss:

• Nate's critiques of Ido Portal's movement philosophy
• Why most functional training is anything but functional
• The magic of training in nature as opposed to a gym
• How to build your own movement practice to enhance energy, mobility, strength, and mind-body connection

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Check out My Book!

• https://amzn.to/40ikl6n

Nate's Fight Move Flow retreat in Colombia!

• 15% off using code LDW15

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU